Izšla je deveta številka revije Maxx Fitness & Bodybuilding

Maxx Fitness & Bodybuilding

 
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Danes je So mar 28, 2020 19:40

Primernost krvne slike???

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baller

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ONLINE

Vnosov: 1438

Pridružen: To sep 25, 2007 20:46

Odgovor Sr maj 27, 2009 16:44

bi lahko enkrat ko boš imel čas bolj razložil te principe? verjetno nism edini ki ga to zanima&nbsp;
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KICK

Pleničar

Vnosov: 18

Pridružen: So okt 25, 2008 11:51

Odgovor Ne maj 31, 2009 15:44

#ed_op#P#ed_cl#
baller je napisal/-a:bi lahko enkrat ko boš imel čas bolj razložil te principe?
#ed_op#/P#ed_cl##ed_op#P#ed_cl#+1#ed_op#/P#ed_cl##ed_op#DIV#ed_cl##ed_op#/DIV#ed_cl#
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Grom

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Šefe

Vnosov: 63980

Pridružen: Če sep 23, 2004 18:35

Odgovor Ne maj 31, 2009 18:02

#ed_op#DIV#ed_cl##ed_op#P align=justify#ed_cl#Rather than simply treat the lab numbers, when confronted with an elevated cholesterol or LDL cholesterol level, your investigation must begin with "why?" J. Yudkin et al (Brit Med J 1980; 281:1396) demonstrated that increased #ed_op#B#ed_cl#sucrose#ed_op#/B#ed_cl# intake significantly decreases HDL cholesterol, and Reiser et al (Am J Clin Nutr 1979; 32:1659) showed an increase in dietary sucrose increases total serum cholesterol. Using #ed_op#B#ed_cl#fructose#ed_op#/B#ed_cl# instead of sugar, as is the fad among food and health food marketers trying to exploit the misconception that fruit sugar is better than other forms of sugars, was shown by Reiser (Science News 3/28/1988; 133: 196) to elevate LDL, cholesterol, triglycerides, and uric acid. After 5 weeks of a diet with 20% of total calories from fructose, the cholesterol increased 11% and the triglycerides jumped 56%. The national average consumption of fructose at the time of study was 10%. The percentage is probably higher now with the large push by marketers and the availability of high fructose corn syrup and white grape juice. #ed_op#STRONG#ed_cl#The excess of dietary carbohydrates contributes to elevated cholesterol levels due in large part by the influence of insulin. In fact, when all the data is considered, the strongest evidence implicating dietary influences on elevated cholesterol levels involves refined carbohydrates.#ed_op#/STRONG#ed_cl# In your mind, refined carbohydrates should equate to any "processed or simple" carbohydrate ranging from white flour to white table sugar.#ed_op#/P#ed_cl##ed_op#/DIV#ed_cl#
Vabljeni na moje spletne strani: www.gaspergrom.com
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Grom

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Šefe

Vnosov: 63980

Pridružen: Če sep 23, 2004 18:35

Odgovor Ne maj 31, 2009 18:05

#ed_op#DIV#ed_cl#Insulin stimulates lipoprotein lipase, which is responsible for hydrolysis of chylomicrons (CM) and VLDL. Insulin also antagonizes hormone sensitive lipase, the hormone responsible for lipolysis of adipose tissue. Insulin lack results in elevated concentrations of CM and VLDL in the blood, with high triglyceride and cholesterol concentrations (although CM and VLDL consist mostly of triglycerides, they also contain small amounts of cholesterol). Lack of inhibition of hormone sensitive lipase causes increased lipolysis, with increased non-esterified fatty acid presentation to the liver and VLDL production. In addition, LDL receptors on hepatocytes are downregulated, resulting in increased LDL levels. #ed_op#/DIV#ed_cl#
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