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Danes je Če maj 28, 2020 12:24

Električna stimulacija mišic

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Grom

Uporabniški avatar

Šefe

Vnosov: 63980

Pridružen: Če sep 23, 2004 18:35

Odgovor Sr jun 03, 2009 21:22

Električna stimulacija mišic

#ed_op#DIV#ed_cl##ed_op#STRONG#ed_cl#vodi do anaboličnih procesov v mišici in je zelo primerna v primeru da določene mišice ne moremo trenirati zaradi poškodb.#ed_op#/STRONG#ed_cl##ed_op#/DIV#ed_cl##ed_op#DIV#ed_cl#&nbsp;#ed_op#/DIV#ed_cl##ed_op#DIV#ed_cl##ed_op#STRONG#ed_cl#Electrical Stimulation Increases Growth Hormone And Causes Muscle Damage#ed_op#BR#ed_cl##ed_op#/STRONG#ed_cl#Electrical muscle stimulation (EMS) has fascinated athletes and scientists for more than 100 years. It looks like the lazy man’s dream exercise machine: You attach electrodes to your muscles, sit back, and let the machine do the work. Scores of studies found that while EMS increased muscle strength and size following surgery or injury, it was less effective than traditional volitional exercise for increasing muscle fitness in athletes. Marc Jubeau and colleagues from the University of Bourgogne in Dijon, France found that EMS increased growth hormone, Creatine kinase (a marker of muscle damage), and muscle soreness more than a similar amount of volitional exercise. Anabolic hormones and metabolic stress stimulate muscle growth and strength. Electrical muscle stimulation caused changes within the muscles that could enhance training gains. EMS might be a valuable adjunct training method when combined with traditional weight-training exercises. (Journal Applied Physiology, 104: 75-8 81, 2008) #ed_op#/DIV#ed_cl#
Vabljeni na moje spletne strani: www.gaspergrom.com
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Jasssm

Mlečnozobec

Vnosov: 189

Pridružen: Sr apr 16, 2008 18:30

Odgovor Če jun 04, 2009 15:08

To so izdelki iz Top shop-a?&nbsp;
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JKLP

Senior Member

Vnosov: 725

Pridružen: Po feb 09, 2009 13:23

Odgovor Če jun 04, 2009 17:09

zakaj saj ne piše kateri izdelek

elektrostimulator uporabljajo vse profesionalni športniki

ponavadi tistega ki ima več elektrod in tudi tak ki točno zazna velikost moč in poškodovanost mišic in potem določi moč impulzov

top shop ima tistega osnovnega brez kakšnih senzorjev le el. impulze oddaja
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getbig

Uporabniški avatar

Pleničar

Vnosov: 35

Pridružen: Sr maj 27, 2009 17:02

Odgovor Pe jun 05, 2009 19:23

a to lahko vsak dan šopaš? :)
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JKLP

Senior Member

Vnosov: 725

Pridružen: Po feb 09, 2009 13:23

Odgovor Pe jun 05, 2009 19:55

to ponavadi ni za krepitev mišic- lahko jih utrdiš vendar le do določene mere

ponavadi se uporablja za hitrejšo regeneracijo , masažo-sproščanje, boljšo prekrvavitev in obnovo mišic

Vrni se na Športne poškodbe

Kdo je prisoten

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